Whether you’re squeezing in lunch between meetings during a busy workday or want a quick, protein-packed and nutrient dense snack between soccer practice, school and other daily errands, StarKist Albacore White Tuna in Water is the perfect choice! This 6.4 oz pouch features hand packed, select cuts of premium, wild caught tuna in a convenient pouch. The 100% all-natural albacore tuna pouches are ideal for both quick snacks and as part of a larger meal. It’s soy free and gluten free and works well with Keto, Paleo,, Mediterranean and Weight Watchers diet plans! Our flavor fresh tuna to-go pouch preserves the freshness of your favorite meal or snack, so it’s always delicious and ready when you are. There’s no can opener required or draining necessary – just tear, eat and go! This packaged tuna is an excellent, natural source of protein, and Omega 3s. Iit has 19g of protein and 90 calories per serving. Plus, it’s a great, quick and easy way to add seafood to your diet! Easy to store, you can stock up and keep these tuna pouches in your office, pantry at home and even in your diaper bag or car! An industry innovator, StarKist was the first brand to introduce StarKist single-serve pouch products, which include Tuna, Salmon and Chicken Creations, and StarKist Selects E.V.O.O. As America’s favorite tuna*, StarKist represents a tradition of quality, consumer trust and a commitment to sustainability. *Nielsen Custom Scantrak Data xAOC Dollar Share Latest 52 Weeks